I am going to have a great day I can keep away from those awful carbs that are my trigger! I walked 30 minutes on the treadmill and did some strength training.
Have a great day!
Ellen
VSG 6/4/13 Ellen
YES YOU CAN!!!!!! Has school started back up? Does that help?
Roz God is walking with me every step of the way. Because of HIM this is possible!! RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
No, not yet ROZ! I start on Tuesday and that will help. I pack my breakfast, lunch, and snack. Thanks for the encouragement!
