Straight and narrow today-Who's with me?

singdoremi
on 8/27/15 8:06 am - NJ

I am going to stick to my three meals and two small snacks today. No snacking on those awful carbs that somehow lead me to a downward spiral. Are you out there struggling and not posting? Comment on my post and let me know that I am not alone.

I will be posting my food on Menu and Miles shortly.

Ellen

                                                          VSG 6/4/13
Ellen
    

    

lerkhart
on 8/27/15 6:01 pm

Ellen,

I feel your pain.  I've been struggling on and off for a year now, but I am just trying to do one day at a time...

I think posting our food no matter how bad it gets really does help!

Good luck.

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Nahealani
on 8/28/15 10:06 am - vancouver, WA

I am with you.  I am doing much better since logging my food and posting on here after a 5 years of being gone.  Nice to still see postings from familiar faces.

I have not eaten a bad card in over 2 months and doing great.  I do miss my rice and noodles.  I am Asia and thats what we eat.  I went back drinking my protein shakes and just eating clean.  No more processed food for me anymore.  I wish I did surgery on my brain instead.

Asia

 

 5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!!  BMI 22.5 I'm Normal  

6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out! 
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