6 month report
Hi all
wanted to talk about my six month update
it is actually today. 6 months. And today I reached my doctors goal for weight losss. 80 pounds. (10 pounds this month) She wants me to weigh 150. So today the scale said 150. Yay me. Now the goal the surgeon has is not mine so I have 15-25 pounds more to go or until my body says it is done.
It has been a great ride with many firsts.
My favorite so far running 10 miles last weekend with the average pace of 9:50 per mile. Amazing.
So until month 7. I am enjoying the new habits.
Bonnie RNY 2/11/15 by Dr. Takahaski
5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)
BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)
Way to go! That is awesome!!! 
So jealous about the running ;) I need to start back again but just haven't worked up the nerve!
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
Hurray for you. I agree, keep on keeping on. I loved running, but my body didn't. Now I am loving muscle pump. If you find an exercise you love, it is so much easier!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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AWESOME for reaching your Dr. goal!! I'm so glad you are going to continue on this journey until your body decides to stop...you won't regret it!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Congrats. I know that ride is unbelieveable. Don't let anyone tell you that you are losing to much weight and go back to bad habits. That was me. Keep doing what you are doing and keep learning!!!
Aloha,
Asia
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
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