Menus and Miles Friday July 24th

Roz, sometimes you've just got to scratch the itch and get it over with....just a taste will do it.  ;)

Hi guys,

MENU: (DS Maintenance Mode)
Pre-B - coffees w/HWC
B - Greek yogurt w/blueberries
S - peanuts
L - protein shake (30g)
S - peanuts
S - buttered toast
D - chef salad
S - CarbSmart ice cream
S - Greek yogurt

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

MILES:
walking to and from HQ building

You are hysterical!

Since DH isn't working he has been making a lot of eggs and toast in the morning and it smells so good!

Sounds Good Gina!