Menus and Miles Thursday July 9th
I won't make the same mistake again!! I should know that trying new things usually doesn't work out for me.
Dried pork chop would get stuck for sure. I talked to my PCP about things getting stuck lately. I have to get my vitamin bloodwork done and then he is going to send me for a scope to see if I have any adhesion's.
I've been noticing a lot of hair loss lately are you noticing any? I'm worried about my Protein levels.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I've had, what I consider a LOT of hair loss for several years. I need to get my labs done too - I have the order - just need to go do it!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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