Menus and Miles Wed. June 17th
DH is sooo excited about the porch that I can see them working in the rain. I'm just hoping it turns out as good as it is in my head...lol! Other than necessities It's been years since we've down anything new to the house.
Everything packed up? When are you moving in?
Cinnasnacks might be bad choice but it sounds yummy!
The rest of the day sounds great!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)
The rain is really monotonous. Out of the last 49 days, 39 have had rain. Roz, no electricity is really a bummer then for your soap not to record.....really annoying. I watch Young & the Restless and Bold & the Beautiful. Both are poorly written right now and I'm about to give up on them.
Today's eats:
B 1: Protein coffee
B2: Click/Syntrax shake
L: 2 All beef hotdogs
D: Ham, Birds Eye sweet potatoes (not good at all), applesauce
S: Almonds
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
I'm sick of the rain too. We just had a client come in who was soaked from head to toe just running from her car. The floor is a mess...ugh. I've never watched either one of those soaps. A lot of actors left on Days that had been there for years and everyone was so bummed but it's better than ever! It's nice not having the same actors not making the same mistakes over and over again.
Sounds Good!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi guys,
MENU: (DS Maintenance Mode)
B - 2 protein coffee (60g) and an additional regular coffee
S - 1/2 cup Greek yogurt w/blueberries
L - protein shake (30g)
S - Greek yogurt
S - tuna salad
D - fish nuggets
S - CarbSmart ice cream
VITES:
morning batch: done
4 calcium batches: done
iron: skipping
evening batch: done
heme iron: done
MILES:
4 - 15 minute walks, 40 leaning push-ups, 40 squats and stretches
standing to work at the computer all day
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Guess What? After my cheezit comment yesterday the team Mom brought cheezits for the after gamed snack and our 3 yr. old didn't like them and I ate every last one! It was a small bag but I really enjoyed them and could have ate the other bag but I handed it to my SIL instead of being tempted.
The rain is just beating down on our office buildings metal roof.
Sounds Good!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I'm so glad those Cheetos are all gone! lol
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
