Menus and Miles Thursday June 11th

Did you eat numerous small meals while you were working?  I seem to do better during the week when I snack on Protein than I do on the weekend and I have DH influencing me.

Sounds Good.

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffee (60g) and an additional regular coffee
S - 1/2 cup Greek yogurt w/blueberries
S - Cheetos
L - chili w/sour cream
S - Greek yogurt
S - Cheetos
D - steak
S - youngest grandbaby's birthday cake

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

MILES:
4 - 15-minute walks, 40 leaning push-ups, 40 squats and stretches
standing at the computer all day

Did you post pictures of your Grandbaby of FB?  I never see your things pop up on my feed.  I need to check it out.

Sounds Good.

Done!