Menus and Miles Sunday June 7th

MajorMom
on 6/8/15 2:14 am - VA

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffee (60g) and an additional regular coffee
2nd B - egg and bacon 
S - Greek yogurt w/blueberries
S - snack size popcorn
L - going out to Italian restaurant for B-day bash - 1/2 fried cheese toast, 1/2 a small lasagna serving, and a dessert coffee 
S - Greek yogurt
D - chili
S - peanuts
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

MILES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 6/8/15 9:28 am - Butler, PA

Sounds Good Gina!!   Who's Birthday???

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

MajorMom
on 6/8/15 2:19 am - VA

What's the difference between a hoho cake and a pancake?  Just made gluten free pancakes last week and shared them with grandbabies. They loved them!  : )

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

italianspice
on 6/7/15 10:56 pm, edited 6/7/15 11:04 pm - Eastlake, OH

Google ho ho cake, my mom used to make 3 layers of a dark chocolate, devils food like cake, with a lovely vanilla cream between and frost it with a fudge like frosting. Sugar coma!

Pancakes sound yummy too!

MajorMom
on 6/8/15 6:14 am - VA

Um, no....that is definitely not what we had. lol

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 6/8/15 9:27 am - Butler, PA

Mine was a sheet cake with only one layer....your's looks much better!!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

italianspice
on 6/8/15 7:28 pm - Eastlake, OH

LOL Cant take credit for that, that was a googled picture, my son had to help me to post it, but very simular to what my mom made.

A single layer would be just fine too!!! and just as yummy!

teach2
on 6/8/15 2:55 pm
RNY on 12/23/14

OMG!   That looks delicious ....

and I was just wanting yogurt

thanks for your comments, Roz. Yes, it was a tough day- and today seems tougher- only a few short weeks till college

 

RNY on December 23, 2014 with Dr. Michael Greene

Start Weight- 225 Surgery Weight- 218 2 wk- 208 6 wk- 198 10 wk- 181 14wk-179 18 wk-172 21 wk- 168 25 wk- 162. 29 wk- 158. Mo 8 - 155

Mo 9- 150 Mo 10-148. Mo 12-145  CW 140

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