It's been a long time.......
I remember when family and friends told me to quit losing - I was still in the overweight BMI category. And yes, it's because they're not used to seeing you like this. But when you do lose some more they'll still think you look great. And if you do start looking gaunt, etc - don't worry about it - your fat still on your body will continue to redistribute for quite a long time. It will settle into the places you need it to!
I also second Roz' advice - keep losing as long as you can - your body will know when to stop.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
on 6/2/15 11:24 am
Thank you so much Jodi for your advice and encouragement! It really means a lot to me and is so helpful