vitamin question
I use the CVS generic of Centrum Senior Chewables. I like the taste better than the Centrum. Plus CVS has a buy 1 get 1 every so often and they are cheap.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
We did 2 a day and they met all the requirements from my group who were unbelievably picky.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I used to take the Centrum Silver but there was an additive in it that bothered me... I really like the Bariatric Advantage Watermelon. I get it from Amazon. I've tried all kinds (not a great pill swallower after surgery) and I keep going back to those.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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