Menus and Miles Wed. May 20th

Oh, you shouldn't cry because of a swimsuite, look at how far you have come!  You should be very proud of yourself!  Keep up the good work and know that before to long you are going to be a hottie!! ;)                                         

My mom has always told me, I don't have fat people legs, she has much larger legs than I do. So, I guess for the most part I carry my weight in my belly, butt, face and neck.  My sister had RNY about 8 yrs ago and looks AMAZING!!  She had a TT and now rocks a bikini very well.  I hope I can look half as good as she does by the time I lose what I would like to. 

I never thought of the spray tan rubbing off on clothing.  I wonder if it will wash away with pool water? hhmmm maybe I should research this a bit before I have it done. 

I know I shouldn't have... but sometimes it just can't be helped. :)  I do feel great about how far I've come though... I am actually wearing a size 10 jeans!!  I was in size 18 when I graduated high school and only got bigger from there.  I am in awe when I fold my jeans (and look at the butt) from the dryer. hehehe :)

My mom has skinny legs and carries her weight in the middle, so I know what you mean.  I'm so jealous of that, but my bottom is FINALLY starting to go away... I don't really look like a weeble wobble anymore. ;) LOL

I didn't really notice it rubbing off, as far as I could tell on my body.... it was just staining my bras and white tanks a little... probably from right after the spray tan or when I would sweat.  It wasn't horrible.... I just like my whites really white. :)  I don't think it will wash away with pool water, it will look great! :) 

Now I know you should be extremely happy with yourself, a size 10??  I can't wait to be in a sz 10!  You go girl..........

Thank you!

Congrats on the bikini and the 52 lbs. lost!!!   Your Drs. scale might help a few people get approved for WLS that normally wouldn't if his scales seem to run higher. 

Sounds Good!!!

Thanks Roz!! 

  I figured that was maybe the reason why his scale is always higher than mine. :D  Hope you have a GREAT rest of the week and an even better weekend!!

Hi all!! I'm still hanging in there on soft food stage (5 weeks post-op)

B - Matrix Protein Drink

L - String Cheese

S - String Cheese 

D - Leftover taco meat with cheese

Water - over 90 oz; Vites on track; Protein will end around 60 (need to still increase but feel good at 5 weeks out)

JC

If you can add in another Protein Drink and get your Protein total a little higher you might notice even a bigger change on the scale.

Sounds Good!

How are your vitamins going, Roz?  

Hi guys,

MENU: (DS Maintenance Mode)
Pre-B - protein coffee (30g) and 2 additional regular coffees
B - Greek yogurt w/blueberries
S - Cheetos
S - Greek yogurt
D - leftover stir fried chicken and mushrooms
S - CarbSmart ice cream w/blueberries
S - sunflower seeds

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

MILES:
none

!!!!!!!

You Menu sounds short today??