Sunday Weigh In
Happy Mother's day!
Last week 139
This week 140 and up at the top of my range, NOT where I want to be.
Looking back over the last few weeks...
Added more calcium in the form of Jarrow Bone Up.
Fat consumption is down
Thinking I need to up my fat again to counter the increased calcium and put the skids on the re-gain.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
That might work, Liz. Good luck.
I'm maintaining at 124 this week.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Really exciting week for me. I made some mental leaps that I think helped with the loss. Last week I held at the same wt for a week due to some personal issues I created, so I decided to learn from it and yippee a really good week. The other adjustment was I started only eating when I feel hungry and not so many planned snacks.
Last two weeks at: 193 lbs
This week: 186 lbs 
This is also my 3 mth surgiversary! 50 lbs down! So close to my 50% to goal!
I'm Jo 
HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)
M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4)
I was out of town last week, I think.
Last time I checked in 134
this week 136
After being gone a bunch, not good but I understand it. now to get it back off.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
