Menus and Miles Thursday April 9th
I remember how excited I was for wonderland!! I took a picture of my scale when I finally got there. I still look at it sometimes.
Hopefully you got some more Good Protein in!
Sounds Good!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi Roz,
Almost bed time. Been a busy day at work. I'm off most of tomorrow and have to travel Monday so I had a lot to do today. DH and I are going to look at houses in the morning. I'm trying to get him to sell this one and get one with a lot less land to take care of. I don't think he is quite ready yet but I am..
I hate that the Lemon Tea is doing that to you. It is my favorite.
B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Ham & Cheese
S: Lemon Tea Protein Drink
D: Ham & Cheese
Vitamins: Done
Water/Fluids: 95 ozs
Miles: None
Linda
Maybe you will find something that you both will love. How much land do you have? My DH mows 1 1/2 acres but he loves doing it. He will never sell but I would love to have something that is newer and smaller. We gave our DD some property behind us so that's another reason he will never move.
Someone suggested it might be the stress I've been under lately that is causing the cramping and that could definitely be the reason. I'm hoping so but I'm going to stop the Lemon Tea for now until I get my bladder calmed down.
Sounds Good!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi guys,
MENU: (DS Maintenance Mode)
Pre-B - coffee w/1/2 & 1/2
B - Greek yogurt w/blueberries
L - tuna
S - chili w/Saltines
S - sunflower seeds
D - chili w/sour cream
S - CarbSmart ice cream
S - Greek yogurt
VITES:
morning batch: done
4 calcium batches: done
iron: skipping
evening batch: done
heme iron: done
MILES:
Leaning push-ups, squats, and jogging stairs
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny