Menus and Miles Wed. April 8th
I wish I had asked my DD's for more HB eggs. DH was sick so I just grabbed 4. I'm going to send them a text to see if they have extras. Each DGkid colored a pack of 18 eggs so I would think they still have a ton leftover.
Hoping you are eating more than what you have posted.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Glad you guys are home. I hope you both feel better, Roz.
Hi guys,
MENU: (DS Maintenance Mode)
Pre-B - coffee w/1/2 & 1/2
B - Greek yogurt w/blueberries
L - leftover pot roast
S - sunflower seeds
D - chicken stir fry w/bok choy
S - CarbSmart ice cream
VITES:
morning batch: done
4 calcium batches: done
iron: skipping
evening batch: done
heme iron: done
MILES:
Leaning push-ups, squats, and jogging stairs
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
DH is miserable! He is NOT a very good patient! His body aches all over. Before they admitted him he was throwing up with such force I wouldn't be surprised if he bruised something. He did go to a chiropractor yesterday but didn't get much relief. Hopefully it gets better if he rests.
Short Menu?
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I mostly graze, so my menu is misleading at best. : (
Tell your hubby to man up or you're going to knock him out and put him out of your Misery with Kathy Bates. lol
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good news Roz! Hopefully a few more days and he will be his old self again. That's a lot to go through.
Long day yesterday
B protein coffee
L hard cooked egg some roasted turkey breast with romaine cucumbers and grape tomatoes with ranch dressing
S 2T pumpkin seeds
D none, 2 Tylenol and went straight to bed
Liquids 40 oz
Vites got one batch in
Miles, worked 14 hours
~Maria
SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"
hahaha...I hope the "old" self starts feeling like a "new" person. He has been pretty miserable to live with.
WOW...you didn't eat much?
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance