Sunday Weigh In

southernlady5464
on 3/29/15 10:51 pm

Good for you.
As most of us have learned, make sure you lost about 10-20 extra lbs (as low as your body will go) cause bounce back is real and she is a *****

Maintenance is a balancing act.

cspotrun
on 3/29/15 11:32 pm

RNY on 07/01/14

Yes, I have heard that. I'm still on plan, and haven't added anything in. But the weight loss really slowed.

Karen

Navychic
on 3/30/15 12:15 am

RNY on 02/09/15

Last week 207

This week 204

Yippee still going down,

I'm Jo HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4)

southernlady5464
on 3/30/15 9:22 am

DS on 01/24/11

Good for you

TanyaRN
on 3/30/15 9:16 am - Palm Bay, FL

11 years post RNY....

HW 221/SW 190/initial LW 124-125 at 5'0"

bounced up to 138 for a while and gradually climbed to 162 last year, working nights and snacking....not a good combo.

Over past year, have steadily lost to a new current low, 116-118

southernlady5464
on 3/30/15 9:22 am

DS on 01/24/11

WTG!!!! Sounds like you got yourself together!

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