struggling

Thank you. I'm going to start getting things that are more high in protein. But I do want to try the shakes everyone talking about just don't know where to order them from. 

Allstarhealth.com is where I order the syntrax flavored. Lemon tea and mint cookie are my favorite 

Cool thank you for letting me know. 

I have recently discovered Inspire protein from bariatriceating.com and love it.  Just in case you are looking for some other brands. 

I'm 4 months out too and losing my hair:/  Each day there's more in the shower. I'm taking biotin. I don't think it's helping. I have a hard time getting my protein in. I have to have a protein shake every day to help me.

It's very frustrating knowing that we did something to help ourselves and now we are dealing with hair loss. I just did some research to see if they sell protein pills instead of thr shakes and I was shocked to see they do. I'm going this weekend to the store to price and most likely buy them and hopefully this way helps me better. 

And I also came across that site as well while researching and everything.  Thinking about ordering from there to get some of the fruit drinks and smoothies. Hopefully we both learn the secret and our hair stops falling out. Good luck to you as well. And thanks for responding and letting go me know I'm not alone. 

Keep me posted on how the pills work for you. I've never heard of protein pills either. It is good to be able to share with someone who understands; )

Yes it is..I'm thankful my cousin mom was on this board or I would of never know about this message board at all. I've been dealing with so much feeling alone and all and now everything I'm going through I noticed others are as well. 

I know this post is a few days old but I wanted to also add that my NUT told me that if I am meeting my protein requirements and still losing hair then to add a zinc supplement. I don't know if this works because I am only a month out, but thought it was something to look into! 

thank you so much. I'm going to look into that. I just got one of the protein drinks that the ladies toled me about and I finally found a good protein shake thanks to everyone *****plied.