It's happened

Jennifer G.
on 3/21/15 10:16 pm

I do agree with you about your struggles.  I'mcurrently struggling with getting my 60 gm of protein and water and food intake in as well. And I think because of this I'm having the worst side effect ever I'm losing my hair alot. And I'm scared that I'm going to have to wear a wig soon. 

Does anyone have any suggestions to help me improve with this? And your doing good with your journey stick with it even if the scale shows a gain you will lose it before you know it. You just have to make sure you stay positive and active. 

Gastro sleeve 11/20/2014, Starting weight 299, Current weight 230.5 ,Goal weight 190 or less.   

    
Navychic
on 3/22/15 2:58 am
RNY on 02/09/15

Sprung love, try some of the sample packets of protein, once you find one you like it becomes immeasurably easier to get your protein in.  I went through multiple brands/flavors before I settled on ones that worked for me.  Also focus on your vitamins, Ive heard they have a lot to do with it. 

Also you may want to start your own post, because this one is a couple days old, people will stop looking at it, and I think you have an important topic that some of the vets could help you on!

good luck!

 

I'm Jo   HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4) 

        

    

Jennifer G.
on 3/22/15 3:11 am

Thank you. I'm new to this whole thing as you can see. I just noticed that I'm posting in old ones. I did start my own post but they need to approve it first since I'm new. And thanks again. 

Gastro sleeve 11/20/2014, Starting weight 299, Current weight 230.5 ,Goal weight 190 or less.   

    
Navychic
on 3/22/15 4:06 am
RNY on 02/09/15

If I remember and its been a few mths it'll be posted in about an hr or so, but in about a day or two, you'll be able to post with no delay.

Good Luck!

I'm Jo   HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4) 

        

    

Jennifer G.
on 3/22/15 7:01 am

Oh okay. Thank you

Gastro sleeve 11/20/2014, Starting weight 299, Current weight 230.5 ,Goal weight 190 or less.   

    
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