Hey Roz! I have a question

teach2
on 3/14/15 11:43 am
RNY on 12/23/14

almost daily you have a Nature Valley almond crunch bar. Which one do you get? Is it the one with 190 calories or 160? They sound delicious and I noticed there's more than one.  Thanks!

 

RNY on December 23, 2014 with Dr. Michael Greene

Start Weight- 225 Surgery Weight- 218 2 wk- 208 6 wk- 198 10 wk- 181 14wk-179 18 wk-172 21 wk- 168 25 wk- 162. 29 wk- 158. Mo 8 - 155

Mo 9- 150 Mo 10-148. Mo 12-145  CW 140

Roz !!!!
on 3/14/15 11:27 pm - Butler, PA

I never count calories so I'm not sure about that.  It says Gluten Free.  The other one has a sweet coating on the bottom.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

teach2
on 3/15/15 5:42 am
RNY on 12/23/14

I think I got the right one. Thanks so much. I can't wait to try it

 

RNY on December 23, 2014 with Dr. Michael Greene

Start Weight- 225 Surgery Weight- 218 2 wk- 208 6 wk- 198 10 wk- 181 14wk-179 18 wk-172 21 wk- 168 25 wk- 162. 29 wk- 158. Mo 8 - 155

Mo 9- 150 Mo 10-148. Mo 12-145  CW 140

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