MajorMom
on 3/8/15 7:02 pm - VA

Hi guys,

MENU: (DS Maintenance Mode)
B - 1 protein coffee (30g)
S - 2nd & 3d protein coffees (30g)
2nd B - egg and bacon
S - 1/2 cup Greek yogurt w/blueberries
L - chili
S - macadamia nuts
D - chili
S - 1/2 cup CarbSmart ice cream
S - 1/2 cup Greek yogurt

VITES:
morning batch: done
4 calcium batches: done
iron: skipping
evening batch: done
heme iron: done

MILES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny