Menus and Miles Monday Feb. 23rd
I tried the other boards early out but I was afraid to post anything because of my light weight. I got a lot of rude comments.
Sounds Delish!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Love that you bought her new stuff but I also cringed. Group homes and nursing homes are notorious for losing stuff.
meetings at lunch and tonight so eating times are off.
decaf protein coffee 33g
oatmeal
chicken, salad
lemon tea protein 13g
grapefruit
burger patty in a low carb wrap
ham in low carb wrap
protein bar 10g
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I've heard that Price. I didn't buy anything expensive for that reason. My sister says they get ruined too. I'm going to label them the best I can.
Sounds Good Price!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Roz, my folks have sold the family land and house my brothers and I grew up in and are moving to a senior citizens complex. I hope your mom really likes the home where she's going. My parents seem excited about moving. Many of their friends are already there. They talk about them and I remember them from my childhood.
Hi guys,
MENU: (DS Maintenance Mode)
B - 1 protein coffee (30g)
S - 2nd & 3d protein coffees (60g)
S - 1/2 cup Greek yogurt for probiotic
S - sunflower seeds
L - homemade vegetable beef soup
S - Greek yogurt
S - sunflower seeds
D - turkey cutlet w/cream of mushroom soup gravy
S - CarbSmart ice cream
VITES:
morning batch: done
4 calcium batches: done
iron: skipping
evening batch: done
heme iron: done
MILES:
standing at the computer all day
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I'm hoping DH and I can do that someday. I don't want to put our girls through this. Mom has been a widow since she was 43 and lives in an apartment above my brothers house (her house previously) and we figured she would live there until the end but it just isn't going to be possible. She is starting to wonder and she won't let us wash her and stuff like that now. She is starting to think of me as a caregiver and she's angry at me all of the time.
Sounds Good Gina!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance