Menus and Miles Monday Feb. 23rd

Roz !!!!
on 2/24/15 2:49 am - Butler, PA

I tried the other boards early out but I was afraid to post anything because of my light weight.  I got a lot of rude comments.

Sounds Delish!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Price S.
on 2/23/15 6:02 am, edited 2/23/15 7:53 pm - Mills River, NC

Love that you bought her new stuff but I also cringed.  Group homes and nursing homes are notorious for losing stuff.

meetings at lunch and tonight so eating times are off.

decaf protein coffee  33g
oatmeal
chicken, salad
lemon tea protein 13g
grapefruit
burger patty in a low carb wrap
ham in low carb wrap
protein bar 10g

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Roz !!!!
on 2/24/15 2:51 am - Butler, PA

I've heard that Price.  I didn't buy anything expensive for that reason.  My sister says they get ruined too. I'm going to label them the best I can.

Sounds Good Price!!

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

MajorMom
on 2/23/15 6:11 pm - VA

Roz, my folks have sold the family land and house my brothers and I grew up in and are moving to a senior citizens complex.  I hope your mom really likes the home where she's going. My parents seem excited about moving. Many of their friends are already there. They talk about them and I remember them from my childhood. 

Hi guys,

MENU: (DS Maintenance Mode)
B - 1 protein coffee (30g)
S - 2nd & 3d protein coffees (60g)
S - 1/2 cup Greek yogurt for probiotic
S - sunflower seeds
L - homemade vegetable beef soup 
S - Greek yogurt
S - sunflower seeds
D - turkey cutlet w/cream of mushroom soup gravy
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

MILES:
standing at the computer all day

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 2/24/15 2:54 am - Butler, PA

I'm hoping DH and I can do that someday.  I don't want to put our girls through this.  Mom has been a widow since she was 43 and lives in an apartment above my brothers house (her house previously) and we figured she would live there until the end but it just isn't going to be possible. She is starting to wonder and she won't let us wash her and stuff like that now.  She is starting to think of me as a caregiver and she's angry at me all of the time.

Sounds Good Gina!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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