The water weight is leaving me

singdoremi
on 2/10/15 12:06 am - NJ

Success! I stuck to a low carb, protein shake, protein, and water day and I was down .8 today. Thanks for all your positive comments!

Today I had a chocolate/coffee protein shake and a large cup of coffee. I have a 32 ounce cup of water on my desk which I will start drinking after lunch. Don't panic, I am eating solid food, just not until lunch.

Ellen

VSG 6/4/13
Ellen

Jenniflower75
on 2/10/15 12:38 am

yay congrats on your fight agains****er weight. I too am fighting the water weight battle and am down a pound today. Thank goodness!!! I'm drinking lots of water and it's helping plus I'm really trying to cut the sodium out of my diet. It's been extremely high lately and it's taking a toll on my weight. so Congrats again. You got this!!

Elizabeth C.
on 2/10/15 1:10 am - Mansfield, TX

Congrats!! You're doing great!! :)

5'-5" ~ Lap Band 03/2008 Converted to Sleeve 11/6/2014 HW 296 Start Pre Op Diet for Sleeve 226 SW 217 -9 M1: 202 -15 M2: 196 -6 M3: 186 -10 M4: 180 -6 M5: 176 -4 M6: 171 -5 M7: 167 -4 M8: 165 -2 M9: 161 -4 M10: 158 -3 M11: 158 -0