Miles and Menus, Saturday, jan. 24, 15

Cold and windy here but the sun is shinning and that is great.  Our Carriage Club meeting is tonight and I have been getting ready for that.  I also finished a sweater last night and my first socks today so now I have nothing I am knitting.  Have to figure out what to start next!!

decaf protein coffee  33g
sausage, 1/2 low carb pita
lemon tea protein  13g
roasted chicken, cole slaw
lemon tea protein  13g
???
pizza, desert?
protein shake or hot chocolate maybe  30g

Protein is low today

Breakfast:  Banana

Lunch:        1/2 a Fish Sandwich at Arby's

Snack:        Birthday Cake and TBs. of ice cream

Snack:    

Dinner:   1 egg, 2 pieces of bacon, 1 slice of bread

Snack:    3 TB. of Popcorn

Hope you had good parties!!!

I love breakfast for dinner.

Hi guys,

MENU: (DS Maintenance Mode)
B - 1 protein coffee (30g)
S - 2nd & 3d coffees, no additional protein
S - Greek yogurt w/blueberries
S - 2 hard boiled eggs
L - protein shake (30g)
S - peanuts
S - another Greek yogurt
D - Brazilian steakhouse--oh, we really don't want to go there but I enjoyed myself to the max
S - 

VITES:
morning batch: done
4 calcium batches: done 
iron: skipping 
evening batch: done
heme iron: done

MILES:
laundry and housework...keeping the gandbabies under control at the restaurant

What could be so bad with steak??? LOL  You were very good the rest of the day so I hope it was really good.