pre-op diet weight loss
I've been on the pre-op diet and have surgery in two days. I had the opportunity to weigh today and I was disappointed when I learned I had only lost seven pounds. I've read so many stories about folks losing so much more during this phase. I understand (and have read) that everyone loses at a different pace, but dang.......liquids for two weeks and only seven pounds. I am disappointed, but not deterred. Two more sleeps!
Weight: Highest 181 / Pre-op 177 / Surgery 167
Weight: Current 145 / Goal 105
Weight: Lost 36 pounds from highest weight (started weight loss surgery process)
4 Feet 11 Inches / BMI 35 @ Surgery
VSG Surgery Date 01/07/2015
Don't worry, if you could lose weight without surgery you wouldn't be here. Lightweights don't even need a pre-op diet. Hang in there.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
My pre-op diet was for 4 weeks and I think I only lost 8 lbs. Remember now and after surgery, you are going to loose fewer pounds that our heavier friends, but your % of excess weight lost will be the same or better. Look at how many/few pounds you have to lose in comparison to them. If you lost 40 lbs the first month like some of them do, you would be at goal in 2 months. That isn't going to happen. Take your measurements. Hang around here. We know what you are dealing with and some on the other boards don't. That is why the light weight board was started.
I'll be sliding down the loser's bench for you. Heres to a text book surgery and a boring recovery.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Only 2 Sleeps......Awesome!!!!!
I was very good and only lost 6 pounds during my 6 month insurance required time and that included my 2 week pre-op. In a way I think it's better because I didn't stall soon after surgery because my body didn't need to take a rest from losing to much.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance