2 + years out and doing well
Just checking in
There is normal life after surgery. 
I am maintaining my loss, staying under 130. I am a size 2 or 4 I never throw up and tolerate anything except fatty foods. My gallbladder has been acting up so I keep the fats low to moderate and do well.
I eat 4-5 small meals daily, balanced foods, not low carb. Lots of fruits and veggies and yogurt. Salads, soups and healthy choice steamers are my usual lunches at work
I eat sugar without dumping 
so I have to rein that in occasionally as it can get out of control easily. Mostly I just try to make good choices and things fall in place.
I take my vitamins but rarely have protein shakes now.
Hope everyone had great Holiday gatherings and I wish you all the best new year
Candy
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
Come keep it real in R&R 3.0 Want a group invite? Send a PM 
Hurray!!!! So good to hear from you and know everything is great. Have a wonderful new year!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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