MENUS and MILES for Roz, Saturday 12-13-14

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - protein coffee (30g) and Greek yogurt w/blueberries
S - peanuts
L - chili 
S - NutThins w/cream cheese
D - chili w/Saltines
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: skipping
evening batch: done
heme iron: done

MILES:
laundry and housework

I kept trying to get on my internet to post, but it wouldn't let me.  I have my internet with Dish and it is driving me crazy.  We don't have many options.  I have already bought a new router and it didn't help at all.  I need to take the time to call them.

I ate good yesterday.

Good luck getting your computer system working. I know it's driving you nuts!  : (