Menus and Miles Friday Nov. 28th

Okay all you WLSLWs!  Someone needs to explain to me exactly what y'all mean by protein coffee. :)

We all make it a little different but the basic is that you use protein powder mixed with water or milk to make a creamer for your coffee or decaf.  I brew my decaf in a 5 cup coffee maker and in a small cup, mix about 1/2c warm water with 2/3scoop of mint cookie and 2/3scoop of vanilla just with a spoon.  Then I used that to cream my 5c of coffee (actually makes 2 large mugs).  I like it with vanilla, chocolate, chocolate carmel, vanilla cinnamon, lots of possibilities!!!  Great way to start your day with protein.

Thanks! Sounds delicious! :)

Welcome to our LW Board!!!   They also make good Coffee flavored Proteins but it's probably cheaper to add it to your coffee.  I had Chocolate to my SF hot chocolate.  Early out I added UnFlavored to practically anything I put into my mouth.

Thanks for the welcome, Roz!  I'm currently putting the Click mocha in my coffee (started back on coffee today - I'm two weeks out).  I need to add the unflavored to more things but I can smell/taste it now and I just can't take it anymore right now. :)  Hopefully that feeling will go away soon!