Menus and Miles Wed. Sept. 10th

Sounds Good Gina!!!

Hi Roz,

Sorry your friend couldn't have his surgery.  I remember how excited I was for mine.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Egg Salad, soda crackers
S:  Lemon Tea Protein Drink
S:  1 minature kit-kat - couldn' resist today
D:  1/2 low carb tortilla, pizza sauce, mozerella cheese, turkey pepperoni & sausage - Pizza - yummy!!
S:  Chocolate Truffle Protein Drink

Vitamins:  Done
Water/Fluids:  105 ozs
Miles:  None

Linda

Back to work now.  I don't think I'll ever get caught up again!!

I remember the first time he told me he was having it done.  He was confused on what type he wanted to have.  He has a lot of weight to lose and now it's being postponed....... Hopefully gets his sugar levels down so he can have it in November. 

At least you stopped at 1 kit-kat.  I think there could be a barrel of kit kats in from of me and I wouldn't be tempted but it would probably make me want to run out an buy a baby ruth or a snickers. I'm not allowed caffeine right now so all "good" candy is pretty much out of the question.

Sounds Good!