Protein, carbs and fat
-new-fat-facts-thatll-boost-your-weight-loss-efforts-9388406 3718.html
Interesting article about eating fat and weight loss that most of us knew but it is good to see it in writing once again.l
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
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5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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