Menus and Miles August 16th

Hello to all of our Lightweights!!!  If you are visiting WELCOME....PLEASE JOIN US and POST!!!!!   Besides my tool,  I count  Posting on the LW board as my #1 reason for being successful on this exciting journey!!!!     

WARNING TO SELF AND TO ANYONE WHO WILL LISTEN!!!   AVOID 'BAD' CARBS AT ALL COSTS!!!  THEY ARE ADDICTING!!  THEY WILL SLOW DOWN YOUR WEIGHT LOSS DURING THE LOSING STAGE (and you won't even notice)!!  THEY WILL MAKE THE SCALE GO UP AFTER THE HONEYMOON PERIOD IS OVER.

Success in Maintenance starts with GOOD  CHOICES  during the Honeymoon Period.

I'm thrilled it's Saturday....!!!!!  

RNY Maintenance
   

Protein:              Matrix Mint Cookie

Breakfast:          Honey Nut Cheerios               

Snack:                Banana

Protein:                

Snack:               

Snack:                Nature Valley Gluten Free Almond Crunch Bar

Dinner:              

Snack:                3 TBS. of Plain Popcorn Kernels made in microwave

Beautiful Saturday!

Just got back from garage saleing and off to DD softball tournament in a few minutes.

B egg, cheddar cheese, peppers, ww tortilla, salsa

L veggie salad, rotisserie chicken

S greek yogurt, peach, walnuts

D BLT

S popcorn I think

Miles no, vites yes, fluids good

Anne

I miss those softball days. Our DD's took after their dad and were very good. Between Cheerleading, softball, basketball, tee-ball, soccer, and theater we are very busy grandparents. Some nights we have to split up so no one felt left out. 

Sounds Good!

We only have on grandson, he is almost 5.  At T Ball all he wanted to do was talk to the girls, not play.

Anne

HAHA...THAT SOUNDS FAMILIAR.  This was our oldest Grandson's 3rd year and he actually did really good this year.

I'm happy it's Saturday too.

We've had a plumbing disaster and DH is at the store getting spare parts so dinner is up in the air at the mo.  We had a fair bit of water come the ho****er on the 2nd floor to the 1st floor.  We have towels everywhere and have had to cut one of the electric circuits as water got into the light socket on the wall! 

I read on another post you were having water issues but I didn't know where you originally posted it. I thought I was caught up with my posting but apparently not.  Hope everything is getting fixed!

I hope they were good potato chips and worth the calories....lol.  If they were Snyder's Honey BQ I would say...YES!

I just joined (I had been a member of OH several years ago) and wanted to become "part of" the lightweights. I don't see a "join" button. OH has changed quite a bit and I don't even know how to be a member of anything ? !

Bea 

Welcome Bea.  There's no 'join' per se other than joining OH.  Just pop in and say 'hi' as you wish.  The LWs are a friendly bunch. ;-)

Thanks! I remember the lightweights from before and it seemed the group was the best fit for me. I'll just bookmark the site so I can come right here and jump in at times:)