Sunday weigh in August 3, 2014
Awesomesauce! Well if you're ever inclined we could meet someday, I have friends from all over the country from OH many whom I met in person including Jody and KatieKat from this board :).
I would add I had a lot of stalls after onederland....then swooshes, last time. It gets weirder as you are leaner.
Getting the weight off is even more important now. 2 lbs is great and it really isn't realisitic to think of 5 lbs a week for long (but we do love it while it is happening) I got down to 1 a week for a while, then 1 every few weeks until I stopped. And goal in a year is terrific. Just keep on keeping on!!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Yeah, my doctor said to expect the most pounds per week in the first month and then it would lessen... His goal is at least 4-5 pounds a month consistently... That I can do (I hope)... I see him on the 28th and would like to be under 190. Considering that's 2 pounds away, I think that's totally doable :)