Menus and Miles Saturday July 26

I've been doing a bit of cleaning and organizing today, too. I always start nesting just before I head back to work for the new school year. And, nothing makes me happier than clean closets and drawers; a place for everything and everything in its place!

Menu...

• Syntax Iced Cappuccino (24g)
• Cinnamon ricotta pancakes (24g)
• Turkey burger with Swiss cheese and caramelized onions and peppers (35g)
• Vanilla protein-spiked almond butter with apple slices (13g)
• On track to complete all vitamin batches by bedtime

Miles... housework.

So far you are the only one being good today! 

Sounds great!

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g) [heaping scoop of vanilla protein powder, 3 oz of 1/2 & 1/2, 3 oz water and enough coffee to fill a 20 ounce blender bottle to the tip top X 2]
S - protein coffee (30g) and Greek yogurt w/blueberries
S - peanuts
S - fresh organic salsa and Scoops
L - protein shake (30g)
S - popcorn
D - leftover beef chuck roast and green beans
S - hard cider

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done
heme iron: pending

MILES:
laundry and housework

Sounds Good Gina!

Hi Roz,

Men are such babies.  I hate to have to take care of DH.  He can't seem to do anything when he is hurt.  Although I must admit, he did take really good care of me after I had WLS.  

Tomatoes are in season here and are so good this year.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Sausage Dog(3/4 of bun), peppers & onions
S:  Lemon Tea Protein Drink
D:  Crockpot Salsa & Cream Cheese Chicken Thigh, green beans, bite of mashed potatoes - DH wouldn't even try the chicken even though I've made it before and it had nothing odd in it....
S:  Chocolate Truffle Protein Drink

Had a few Veggie Straws in between as snacks - DGD's ate them all so there are no more in the house now.

Vitamins:  Done
Water/Fluids:  120 ozs
Miles:  None

Linda

Good Morning Linda!!  I smile when I see your profile picture show up!!  DH is doing MUCH Better!!  He is already showered and dressed and I'm still in my nightgown. 

Sounds Good!

Still in your nightgown-LOL.  We are all up and dressed and ready to go to Sunday School in about 20 minutes.

Glad your DH is doing better!!

I'm a fast dresser if I'm having a decent hair day. We have to leave in about 35 minutes to get my Mom.  2 of the older DGD's have a Drama performance at the church they take drama/singing lessons at and it's only 15 minutes away.  I was just to busy with other DGkids to go to last nights performance. The little one wouldn't have been able to sit that long.