Menus and Miles Thursday June 12th

Roz !!!!
on 6/13/14 9:40 pm - Butler, PA

Isn't it funny the things we enjoy as a child.  Now I enjoy sitting inside and watching/listening to the rain...lol.

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 6/12/14 9:51 am

Hi Roz,

Very, Very long day yesterday.  I came home showered and sat down and fell asleep on the couch!!  

Glad your DD and the cheerleaders were safe.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Chicken Salad
S:  Lemon Tea Protein Drink
S:  1/2 order Veggie Straws
D:  Hamburger Patty, 1/2 low carb tortilla wrap, lite mayo, reduced sugar ketchup, Zucchini Chips (Recipe on Facebook - they were ok didn't crisp up like real chips
S:  Chocolate Truffle Protein Drink

Vitamins:  Done
Water/Fluids:  105 ozs
Miles:  None

Linda 

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 6/13/14 9:42 pm - Butler, PA

Traveling can be worse than working sometimes.  Rest Up!

I made the Zucchini Chips and they would crisp up at all.  I thought they were pretty disgusting!

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Jody ***
on 6/12/14 12:21 pm - Brighton, MI
RNY on 10/21/08 with

WOW - glad they're safe!  How scary for everyone.

Taking off on my motorcycle vacation on Saturday.  I probably won't be posting and may be able to read on my iPad... depending on coverage.

Today:

B - coffee

L - portabella mushroom pizzas with ham

D - leftover chicken pot pie from scratch (NOT low-carb and it was awesome!)  Won't be doing that recipe again for awhile

S - cheese chunk

Vits:  yes

Water:  did better today

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

Roz !!!!
on 6/13/14 9:47 pm - Butler, PA

Enjoy your vacation!!!!!

Fortunately there were some parents to help her calm them down.  One parent had taken a picture of it and it looked super close!

KFC makes the best pot pies!  They have them on Monday's for $2.99 so I always get my Mom one for hr dinner and of course I have to take a few bites.....

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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