Went away for days was afraid of gaining ..

Lost a pound...even with having 2 glasses a wine every day,,im thrilled. Of course still did my no bread. No pasta no sweets rule....i stuck  with yogurt for breakfast..,cheese .turkey lunch. And small reg dinner.,,it worked...i enjoyed and lost a pd..,im 14.4 lost in 5 weeks.

Good for you!  I hope you had a great time.  I decided early on that I wasn't going to last long on a diet, I had to figure out a way of eating that I could live with, one that allowed special occasions, eating out and other life events.

If I am on a diet I can go off of it but when I have a way of eating it can adjust to whatever the cir****tances.  So far it is serving me well.  It sounds like you are finding a way of eating that works for you, as well.

Congrats!  Sticking to yoru plan with some planned indulgences will be the key to losing, and then maintaining.  Sounds like you've got it all worked out!