Menus and Miles Saturday May 24th

Hi Roz,

Glad your mom was having a good day today.  I went to a baby shower this afternoon.  I got off early yesterday and DH and I started working on our windows.  We washed all the windows inside & out, the deck and all the curtains.  Finally got the last one hung back up this afternoon!

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  1/2 Low Carb Tortilla, Pork Roast cooked in Enchilada Sauce w/ cheese
S:  Lemon Tea Protein Drink
S:  Mini cup cake, cheese straws at baby shower
D:  Steak, 1/4 baked potato
S:  Vanilla Bean Protein Drink w/ strawberries

Vitamins:  Done
Water/Fluids: 100 ozs
Miles:  Washing windows

Linda

I need to do some major cleaning at my house. This past weekend I cleaned really good and DH cleaned the windows but I need to wash curtains etc.

I haven't been able to find the Tortilla's you use.  I bought some that were low carb but they were so disgusting I pitched them all out. 

If you stopped at one mini cup cake that's awesome!!  I over did it with cookies and cake at all 3 parties this past weekend. The scales went up 4 lbs. but I've already got 2 off.

Sounds Yummy!

20 months post op

b. Coffee w Splenda and ff creamer, Greek yogurt 

brunch. Crab legs

Lunch Light babybel cheese, deli turkey and reduced fat wheat thins

lemon tea protein shake

d. Asparagus, 1/2 chicken thigh.  Gave me upset pouch for hours 

S mint cookie protein shake ( almond milk) 

Does your pouch always get upset on asparagus or chicken?  Isn't it strange how one time something doesn't bother you and the next time it does?

Sounds Great!

Grilled chicken usually does bother me. I need to stop eating it!  SAMs. Roticerie is fine.