Menus and Miles Saturday May 17th.

Roz !!!!
on 5/18/14 10:49 am - Butler, PA

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Jody ***
on 5/17/14 2:31 pm - Brighton, MI
RNY on 10/21/08 with

Yea, like Gina, I think I found your lost pounds.  I did weigh today and it wasn't pretty... higher than I want to even think about (and it's NOT my all-time high). 

Busy day and eating on the go - which I'm sure WON'T help the scale

B - coffee w/creamer

L - 1/2 a peanut butter and SF jelly sandwich on wheat

L2 - 1/2 club sandwich on wheat and some chips

D - yea.. I know... fried cheese cubes that made me feel yucky.

S - some cashews after we got home

 

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

Roz !!!!
on 5/18/14 10:53 am - Butler, PA

hahaha....I don't want those pounds back! Up your protein and pass them on!!!

Fried cheese cubes sound really good!  I would probably dump on them big time.  

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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