3 month post op and
I had my 3 month post op check up yesterday, doc is very pleased with my progress, I've lost 56% of my excess weight according to their calculations from surgery date, which is what they hope for 6 months out.
This am on my scale I am at 169 which puts me at a bmi of under 30..... I'm overweight!!! No longer obese yay!!!!
Last week I pulled out some of my skinny clothes because my 16 jeans fall off and tried some on and some of the stretchier 8s fit! A little tight but if I don't have to buy middle sizes I'll take it! Holy crap I'm actually pulling size 8 jeans up and buttoning them!
My husband and I got married 4 years ago in June, never took a honeymoon bc we bought a house, I started a new job, etc. well we are taking an alone trip to Vegas for our anniversary, I can't wait!
Victories all over the place!
Wonderful!!!!! Have a great vacation/late honeymoon in a new tiny size!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Awesome!! 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
No secrets, looks like you are doing fantastic!
My typical day is 75-90gm protein and 80 oz water 700ish calories.
Bkfst greek yogurt
lunch 3 oz protein and a Babybel cheese or couple bites of salad
dinner 3 oz fish chicken or beef and some veggie
snack a protein bar or shake
second snack sometimes a Popsicle or 100 cal pack of almonds.
not exciting but it's working great! Pretty much no white carbs ever, no potatoes, very little rice, no bread.
