Menus and Miles, Thursday May 1st - for Roz!

Jody ***
on 5/1/14 1:41 am - Brighton, MI

WOW - its May Day already! How time flies - seems like Christmas just happened.

Got my first bid back on my front porch project - not as bad as I thought. Had some modifications for him to re-price out and he said he'd have that back to me by Saturday. Looking forward to that - oh, and also the 2 others I'm supposed to be getting soon. I'd like to have all the info before I leave back for VA so I can evaluate/process it.

My girls came over to see me this morning - they're all so precious (including my daughter - lol). Seems they associate coming to my house with eating... As soon as they're in the door it's "I'm hungry". I think it's to see what kind of goodies Grandma has for them this time.

My eats today:

B - coffee w/creamer

L - leftover bacon/cheeseburger soup - that's the end of it!

D - probably pork chops

Vits:

water:

Everyone have a great day!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

Huneypie
on 5/1/14 5:14 am - London, United Kingdom

DS on 07/24/12

Spoiling their grandbabies is what God invented grandparents for!!

Same ol' same ol' here foodwise. I started feeling bloaty mid morning again and today I avoided the the fizzy calcium (just had regular tablets) and I'd been sensible with food!! I'm going to try a round of flagyl as I was so crampy at one point I couldn't fully straighten up to walk!! :-S

B Decaff Protein coffee	(30)
S Cheese & ham	(25)
S Chocolate
L Chicken breast	(30)
S Yogurt	(5)
D Chicken Kiev	(30)

Protein total	(120)
F 72+
V All in (inc 8 calcium batches) nightime iron, vit C & copper & strontium batches pending

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

Jody ***
on 5/1/14 5:55 am - Brighton, MI

RNY on 10/21/08 with

Hope you're feeling better! I also have been extremely gassy, mostly at night - not really sure why...

Menu looks good - especially the chocolate - yumm!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

MajorMom
on 5/1/14 6:07 am - VA

DS on 08/09/07

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g) [heaping scoop of vanilla protein powder, 3 oz of 1/2 & 1/2, 3 oz water and enough coffee to fill a 20 ounce blender bottle to the tip top X 2]
S - protein coffee (30g) and a cup of Greek yogur****bl of little blueberries and Splenda
S - 1/2 cup peanuts
L - protein shake (30g)
S - GS cookies
S - 1/2 cup peanuts
D - meat loaf and mashed cauliflower
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting after dinner
heme iron: pending

MILES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny