Sunday weigh in
Good for you!
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Last week 111
This week 110
Total change -1
I am thinking I am getting a handle on this maintenance thing but I know that whenever I think I have something figured out they go and change it on my. It is still trial and error for me. Regular weigh ins help me gauge whether or not I am eating the right way for my body. I wish I was the kind that didn't have to pay attention to what I eat and what I way but I have accepted that it just isn't that way for me and truthfully it really isn't that big of a deal.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
You are doing good, Tazz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Katy, awesome is right!
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Wasn't around last week
2 weeks ago 129
this week 131
Yikes. I did over eat and make some hummmm choices while camping but I think the main thing is I haven't been walking. I am still going to yoga and muscle pump but I have had something going on with my hip and it makes walking very painful. It is getting better which is good. I have my first competition with Teke this weekend and that will require lots of walking. Hopefully by then, I will be able to walk enough to get what needs to be done, done.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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Sorry about your hip...you will get back down. And good luck with the competition.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135