Menus and Miles Wed. April 9th

Haven't been watching the news today, so didn't hear about the shootings!

Sad thing is it happens so often that your hear about these events all the time. 

B egg, turkey patty, mushrooms and peppers, ww toast

L Ham, white beans, mixed raw veggies

S cottage  cheese, frozen tropical veggies

D fried chicken, potato salad

S ????????

Anne

That is so sad Roz.  Glad all of your people are ok. 

We had our Easter Egg hunt at church tonight.  DGD#2 got to come and had a great time.  DH's procedure went good this morning.  They are pretty sure they got it all.  It is about 1 1/2 inches long on his neck.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Low Carb Wheat Tortilla, 1 oz deli roast beef, deli ham, wedge of lite laughing cow cheese
S:  Lemon Tea Protein Drink
D:  Chicken Fajita-just the chicken, peppers & onions
S:  BBQ Chips - I know very bad choice

Vitamins:  Done
Water/Fluids:  100 ozs
Miles:  None

Long travel day tomorrow.

Linda