Menus and Miles Monday April 7th

Roz !!!!
on 4/8/14 2:20 am - Butler, PA

We are getting the dreary rain today but they tell us warmer weather is on the way!

Sounds Good Price!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

A. Kondrlik
on 4/7/14 9:04 am
VSG on 01/24/13

all I can say about work is that it is work. HA

B scrambled egg, spinach, smoked provolone

S apple  half ounce almonds

L ww tortilla, chicken breast, guacamole, carrots

S orange, string cheese

D ham, beans, cauliflower, hummus

S greek yogurt, half banana, almond meal, bran buds

miles hour long walk, vites yes, fluids good

Anne

  HW 259    GW 145    CW 140.2  Not finished yet?   

    

Roz !!!!
on 4/8/14 2:23 am - Butler, PA

I love my job but since there are only 2 of us in our department it's crazy when one of us goes away.  I'm going to miss 6 days the end of April beginning of May so it's going to be pay back!

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 4/7/14 11:06 am

Hi Roz,

Hope you can get your crosses.  I haven't even thought about what I'm getting the grandkids.  We are having a spend the night party Saturday night with the girls.  Our DGS hasn't started walking yet either.  He will be 1 in May.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  2.8 ozs pork roast, carbquik biscuit
S:  Lemon Tea Protein Drink
S:  Carbquik Cinnamon Biscuit
D:  Salad w/ 2 ozs deli ham, 2 ozs deli roast beef, lite ranch
S:  Vanilla Bean Protein Drink w/ frozen strawberries - YUMMY!!

Vitamins:  Done
Water/Fluids:  100 ozs
Miles:  None - Raining & Storming most of the day here, suppose to be back tomorrow too.

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 4/8/14 2:36 am, edited 4/8/14 2:36 am - Butler, PA

DD#1 worries about everything!  I just noticed DD#3's foot is really starting to turn in.  It doesn't seem to bother her and I don't see her limping or anything. She is going to be 33 tomorrow and you would have thought she noticed it too.

I did get the crosses.  I've gotten our older "kids" and all of the grandkids candy Crosses since they were born so I'm guessing at least a few would be disappointed if they didn't get one. Any suggestion on what to put in the plastic eggs?  My sister wants to limit the amount of candy and use other things.  We do about 300 eggs for our egg hunt.  

Sounds Good Linda!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 4/8/14 10:13 am

My sister-in-law puts money in prize eggs but there are only 2 of ours hunting right now.  It could get really expensive if it was 300 eggs unless you did pennies-LOL!!

We just do candy in ours.  She actually does boiled decorated eggs too but nobody ever eats them.

Hope your DD had a happy birthday today.

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Ashley in Belgium
on 4/8/14 9:47 pm - Belgium
RNY on 08/08/13

Hi Roz - we put stickers, glitter stars, small flags, mini yo-yo's, silly jokes, real coins or chocolate ones, bells, sea shells, cool rocks or crystals, jelly beans, hair ties, or matchbox cars, leggo pieces, etc. in our eggs.  Go to someplace that sells cheap birthday party supplies, or a crafts store or even the dollar store.  There are lots of silly things to put inside the eggs.  Then we have a 5 minute trade - where the kids and trade eggs with one another so everyone is happy with their treasure.

Have fun!  300 eggs = a bunch of happy hunters!

Revision Band to RNY 8/8/13 5'4" HW 252 Lbs / SW 236 Lb / GW 135 lb / CW 127

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