Menus and Miles Saturday, March 29th

Hi everyone!  Roz is as competition this weekend and I'll get these started.

Raining here in VA... all weekend.  Have a few things to do but I see a lazy day ahead of me.  Getting the new roof on my house in Michigan and the roofer texted me about 10 pics yesterday.  It looks like it will be nice.  It was kinda hard to see it - today it will be finished.

Brunch - 2 egg omelet with cheese/mushrooms/ham and coffee

D  - ended up eating nachos with corn tortilla chips.  My blood sugar wasn't doing too well after and I'm trying to figure out why.  So, I had to drink some juice to bring it up, and Triscuits also were in the mix.

S - 2 SF pickle spears

Vits:yes

Water: Ok , not great

Hi Jody, thanks for kicking this off.

I had lunch out with DH and my parents as it's my mom's birthday during the week.  The ribs were good!! 

Yum!  menu looks good - I love pistachios!  I could sit and eat a whole bag... thus, they're not allowed in the house often...

It's raining here today also...I've got laundry and cleaning to do today, my least favorite things :(

B: Coffee w/non dairy creamer....1/2 hr later-Protein shake w/1 cup unsweetened almond milk

L: 1/2 cup cottage cheeses/4 cherry tomatoes

S: Cheese stick, 1 pack cinnamon almonds

D: 4 oz Sirloin steak, 1 cup grilled veggies

S: Protein shake w/1 cup unsweetened almond milk & 1 scoop of Miralax

X: Off day

W: Working on it

V: Done

Cal: 812             Carb: 31            Protein: 93              Fat: 36

It rained here all day. I looked like a drowned rat when I got home!  Laundry and cleaning and tomorrow, as more rain is in the forecast.  Oh, and Momma needs new shoes ;)  I may venture out to the mall to see what I can find. 

Glorious day here in surprisingly sunny and warm (70's) Saturday.  We are taking advantage of the uusaly weather and have spent the day outside  during yeard work, cheering our DS#3 at his soccer match and sharing drinks on the terrace with friends!  Spring is in the air!

B:  Coffee the protein coffee = 23g

S:  Protein greek yogurt = 33g

L:  Chili with sliced avocados = 15g

S:  Protein shake = 23g

D:  Chicken breast and lite swiss cheese = 24g

S:  Hot chocolate protein = 23g

Water and vitamins on track and yard work and 90 minutes at the gym so not too bad!

Menu looks good!  I'm SO ready for spring.  Actually saw some daffodils up today - which surprised me.  It was nice to see.

I'm staying inside today too. You know, since it's raining, we should be out shopping. lol

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g) [heaping scoop of vanilla protein powder, 4 to 6 oz of 1/2 & 1/2 and enough coffee to fill a 20 ounce blender bottle to the tip top X 2] 
S - protein coffee (30g) and a cup  of 2% Greek yogurt with 4 Tbl of blueberries and Splenda
S - 1/2 cup peanuts
L - protein shake [6 oz 1/2 & 1/2, 3-4 oz water, a heaping scoop of protein powder]
S - 1/2 cup peanuts
S - big garden salad [2 cups]
D - 1/4 of a bunless McDonald's 1/4 Pounder with Cheese and a few fries...sitting like a brick 
S - 1/2 cup CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: done + yesterday's dose
evening batch: starting soon
heme iron: pending

MILES:
laundry and housework

Hi Gina

I did get out today but it was 'necessary' shopping.  Did break down and buy a new iPhone.  Trying to figure it out.  I have an iPad, so I've got a head start on it - but the typing on a soft keyboard is killing me!

You busy for lunch tomorrow?  Want to meet at Fords Fish for lunch?  May be a little shopping after if you're free?  I need some new white sandals... and it's another rainy day...

I recently switched to an iPhone5S too and I've lost your contact info. Would you send me a text?  If I get done with our taxes this morning I'd love to meet you at Ford's for lunch and go from there.