I think keeping track of NSV's are just as important as tracking your food and your weight. It helps keep things in perspective When frustration sets in. Stay positive. You'll get there! And 23 lbs is awesome!
Revision Band to RNY 8/8/13 5'4" HW 252 Lbs / SW 236 Lb / GW 135 lb / CW 127
Yep, I agree completely. After all it's not just a thin looking body I'm working for, it's a healthy, fit body and everything that goes with that! Thanks Ashley
Lapband 2004 103 lbs lost reflux, weight regain - Revision to RNY Feb 25th 2014
I'm practically giddy just thinking about those possibilities! 
When frustration sets in. Stay positive. You'll get there! And 23 lbs is awesome!
