How did you pick your goal weight?

Hi rziller- What a great question. I'm only considering VSG at this time but our stats are similar so it will be great to see how you are doing. A fear of mine is becoming too skinny which I gather is somewhat odd for these boards. It's hard when you have been heavy for so long. My highest weight ever was 232 and I'm about 222 now. A couple of years ago I was down to 167. I'm so happy you are doing so well!