Hi, Just wanted to Introduce myself

Thanks Ashley, I never would have found it! I don't even see it listed anywhere.  I had to use the spyglass search!  

Welcome to our LW Board!!!  We have had a lot of newbies this past week so someone is really taking the time to share our board....YEAH!!!

Congrats on your WLS!!  I can't wait to share this crazy roller coaster ride with you!!

If your stall sticks around a while then increase your Protein with GOOD Protein for 3 days and then drop your Protein back down and it should help move the stall along.

Check out Menus and Miles (M&M)!  It really helps to see what other successful LW's are eating/drinking and it's good to be accountable!

Hi,

Welcome to the lightweight board, nicest on the forum :) You will be losing again before you know it.

Trish

Hi and welcome to the LW Board.  I think you will get all the support you need here!!

Linda

Thanks Linda!  I am really glad I'm here