Menus and Miles Tuesday Feb. 25th

Hi, my name is Linda and I'm a sugar addict-LOL!!!  I'm going into withdrawals today, but am maintaining no sugar/very low carbs so far so good.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  4 ozs deli chicken, wedge of laughing cow lite
S:  Lemon Tea Protein Drink
D:  Pizza Chips
S:  Protein Hot Chocolate

Vitamins:  Done
Water/Fluids:  105 ozs
Miles:  Walked 2 miles

I made a mess out of the first batch of pizza chips tonight.  I usually use parchment paper so I don't have to clean it off my pans, but didn't have any so I used tin foil - bad mistake.  I didn't spray it or anything and they just melted onto the tin foil and would not come off...  I was so mad, had to do another batch and spray my pans.

Much better day today with my food.

Linda

That made me laugh because that's how I feel!!

OH..I forgot about the pizza chips! I need to buy some ham and ground beef and make some!!

Sorry about your ruined batch! 

Sounds Good Linda!

Sugar and I are too close of friends for my liking.

MENU:

B - Isopure Cookies and Cream Protein Shake (50g)

S – Boiled Peanuts

L - Split Pea and Ham soup

D - Homemade Pork Lo Mein (more veggies and meat than noodles)

S - Granola bar

VITES:

Done in the morning

MILES (exercise):

Treadmill - 20 minutes

AMT (All Motion Trainer, similar to an elliptical machine but better) – 20 minutes

Core training – 15 minutes

STEPS TAKEN FOR THE DAY: 7900 steps

Happy to see you posting!!!!  And Again...Happy surgiversary on Sunday!!! 

Sounds Good!

Thank you, Roz!