Menus and Miles Saturday Feb. 22nd

Hi guys,
Too many carbs today but they sure were good.  

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Greek yogurt w/blueberries and protein coffee (30g)
S - popcorn
L - protein shake (30g)
S - peanuts
D - Popeye's popcorn shrimp and a butter biscuit
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting soon  
heme iron: pending

MILES:
laundry and housework

I was bad yesterday too.  I had to much sugar plus 2 Protein drinks yesterday and my ankle is swelling..... No cramps though!!!

I'm sure you sill do better today Gina!!!

Beautiful day here.  I volunteered at a horse show and totally enjoyed being out in the sun.  Tomorrow is suppose to be warm again and I will drive ponies then.

decaf protein coffee  33g
carbquick roll w/ turkey bacon, cheese
lemon tea protein  13g
chicken soup
chicken soup
cookie or 2 or more
tuna salad from subway

The painting is finally done in the kitchen.  Now for the new doors and drawer fronts.  Everything is scattered all over the house and the whole house is covered in a layer of dust from them sanding before they painted.  And when I fired the staff a few weeks ago, it was the same lady that cleaned for me.  UGGGGG.

I'm glad you were out having some fun!  Enjoy your ponies today Price!!  We had sunshine for most of the day.  A lot of snow is melted but since March hasn't even started I'm sure we will see a lot more of it.

Sorry about your cleaning lady.  Maybe the cabinet people with clean up their mess before the leave.

Sounds Good!

Breakfast: 3 cups coffee with sf creamer, 1 egg on 1 slice low carb bread, 1 slice cheese (open face egg sandwich)

Lunch: egg salad on crackers

Dinner:   beef barley soup (leftovers from restaurant)                               

Snacks: protein shake, more egg salad on crackers

Euchre tonight with friends, I am bringing veggies and dip and cheese cubes so I have good choices :)

Exercise/vitamins/water: none today, vitamins done except bedtime batch, 20 oz lemon water and 20 oz protein shake and 36 oz of coffee so far

I need to boil some eggs so I have better choices for my lunch this week.  I finally found the canned tuna that my Dr. says I can have so I have enjoyed that this past week but egg salad does sound good.

Looks good!

I was super lazy and bought a bag of eggs already boiled and peeled.  Egglands Best I think, 10 eggs in a bag.  Egg salad is one of the few ways I can eat them fast enough, cause none of the others like HBE.  I'm not a fan of tuna :(  I wish I liked it as it is an easy protein option

How were the eggs?  Do they taste fresh?  When I boil them I lose half of the egg white...lol.

yes they are good :)    I hate peeling eggs because of losing half the white too.