Menus and Miles Thrusday Feb. 20th

Had to see a hematologist today because my white blood count has been low.  But was back up to normal, what a relief.

Now still have to follow up with my surgeon because my last liver enzymes were up.  Hopefully the 2 were related and they will also be back to normal

B eggs, peppers and onions, deli ham

S tim hortons bagel (oh my)

L chicken breast, brown rice, veggies

S veggies, orange

D chicken breast, broccoli, brown rice

S apple and peanut butter

miles  slept in, fluids 8 so far heading for 12, vites yes

Anne

I'm so glad your labs were better!  Hopefully the liver enzymes are better too!  What makes the counts low?

What in the world is a Tim Horton bagel?  I think I've only had 2 bagels in the last 5.5 years.

Tim Hortons is an awesome coffee shop chain that has donuts, bagels, muffins and the BEST coffee

Anne

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Greek yogurt w/blueberries and protein coffee (30g)
L - protein shake (30g)
S - peanuts
D - chicken tenders
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting after dinner   
heme iron: pending

MILES:
none

I just warned someone about chicken tenders....LOL

Hi Roz,

So glad DH got a good report.  I am just getting home from work.  We had our quarterly board meeting tonight-I think I only have 5 left until retirement!!

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Deli Chicken Sandwich meat w/ lite laughing cow cheese
S:  Lemon Tea Protein Drink
D:  Baked Chicken, bite of asparagus casserole, bite of potato casserole, congealed salad
S:  Danon Light Greek Yogurt

Vitamins:  Done
Water/Fluids: 100 ozs
Miles:  None

Linda

5 doesn't sound like a lot but quarterly does...lol

With DH being off work our DD's are taking advantage of him watching their kids.  It is really discouraging him to retire. 

Sounds Good Linda!