Sunday Weigh In

Oh, I would be too...good for you.

last week 141.2

this week 142.4

Anne

Sorry you went up, Anne

135.5 last week

134.3 today. Wheew going back down. 

Good for you.

123. I think. I weighed myself but I didn't really pay attention. LOL

So on the good side: I've been cleared to train for a Sprint Triathlon! I've started running again! I can run and it does bother my head but I recover within 1-2 days. I currently am working out 2 days a week but I am going to go running today which will be my first time working out 3x in a week in a long time. I'm doing strength training for my 3rd thing in a week. Starting in March, I'm doing a New to the Sport type of program so that will give me my biking and swimming. I've done some biking and I even biked on a route with HILLS! I haven't ben able to do that before. So the head is looking good.

I also start a new job in a week. It's very exciting to me. I've gotten very disgusted with my old one. My boss has issues and I don't trust him any more. The company got bought and the new direction made it explicit that what I was hired to do was not going to happen. I had already figured this out but they were still pretending it might. They decided not to replace me because no sane person would accept a job to do what I was doing. DUH. So why did they think I'd do it???

On the bad side, my triathlon club has been providing mucho drama in my life and I think I'm done with them. I don't need that kind of stress. It's not like they family or a friend I've had for 20 years. They are a club! Maybe I'll come back when certain people are no longer in charge.

Sounds like you have yourself well in hand...good going.

Last week 111

This week 107.2

Total change -3.8

Big ass drop, not sure where that came from.  Seems to be at least partly real since I have been down several days.  Only changes have been that I haven't eaten any sugar free candy for a while and I haven't been having my night time snack of oatmeal, not real intentional changes, the candy was bothering my teeth and I've been going to bed earlier.  I can't believe those two things would account for that big of a drop but if it keeps up I may have to go back to them.

WOW...that is a big drop.

Well, I am out of my comfort zone this week. I took a memory jog to see what may have been different this week. I can say that my protein and water are down. Time to get off of autopilot and be more careful.

Last week:140

This week:143