Menus and Miles Sun. Feb. 2nd
I had a fun time explaining what the Superbowl is to my boys... the oldest (15yrs) thought it was a competition for the best commercial! Ha! Otherwise we had my 12 year old birthday party so I've been up to my eyeballs in 12 year old boys - they eat by the shovel full!
B: Coffee then protein yogurt = 30g (changed my brand of protein powder)
L: Ricotta w/ tomato sauce =8g
S: Cheese stick = 5g
S: Hot chocolate protein = 23g
D: Pork roast w/ green peas = 20g
All my water, still working on my vits, chasing around 10 pre-teens will wear a body out!
It's actually warm here and I got to drive both ponies yesterday and today. Hurray. I've also gotten most of my billing done.
DH will watch the game. I will knit and watch the commercials. No snacking, just supper.
decaf protein coffee 33g
carbquick roll, sausage patty
lemon tea protein 13g
pulled pork, cole slaw
caribean cooler protein 13g
tiny baked chicken leg quarter
burger on salad
protein shake 33g
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Hi guys,
MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
2nd B - egg and bacon
S - protein coffee (30g)
L - protein shake (30g)
S - Chex mix
D - Popeye's popcorn shrimp
S -
VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting after dinner
heme iron: pending
MILES:
none
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 2/2/14 8:13 am
We don't have alot of snacks here today, but DD is making a pizza and dh currently eating chips. I am trying really hard not to take a bite of anythng bad, I am going to go into the kitchen and make myself the yummiest salad i can come up with. Have you ever been to punxatawney? I think it is about equal distance from you and me. We were there a couple of years ago for a softball tournament. They keep Phil in a cage in the library building.
B multigrain hot cereal with craisins, nuts and an egg
S mini whole wheat pita with hummus and swiss cheese
L beef stew with root vegetables
S cheese stick rolled in chicken breast and carrots
D Veggie salad with chicken breast, cheddar, crasins, sunflower seeds and hardboiled egg
S popcorn and olive oil
miles day of rest, fluids 14 cups, vites yes
Anne
We've been up there for softball too but I have never went for Groundhog day. A friend did and he thought it was quite commical. I didn't know they kept him in a cage. We kept ours in a box in our basement. He would come out several times during the winter for a snack. Everyone told me he would be mean when spring came but he wasn't he ran to me just like it was yesterday.
Sounds Good!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance