Menus and Miles Tuesday Jan. 28th

lerkhart
on 1/28/14 8:43 am

Hi Roz,

I'm back!!  My time sheet had 78 1/2 hours for last week.  I'm one tired person.  I got off early yesterday and we closed at 2 today and are off tomorrow due to the weather.  Even if we don't get much snow/sleet, no one around here has a clue how to drive in it because we so rarely get any.  I brought all my work home, now if I can keep my internet going.  I slept most of this afternoon.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Egg Salad w/ ritz crackers
S:  Protein Decaf Coffee
S:  Popcorn
D:  Roast, Mashed potatoes
S:  Protein Hot Chocolate

Way too many carbs today.  The roast was delicious, I have not had one in so long.

Vitamins:  Done
Water/Fluids:  80 ozs
Miles:  None

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 1/28/14 9:51 am - Butler, PA

I'm so glad you are back!!!   I missed you but I knew you were busy.  Poor Gina has had to listen to my whining.

WOW that's a lot of hours!!  Do you get paid by the hour or are you salary?  That's going to be one nice check if it's by the hour.

We are used to driving in snow but they called off school yesterday and so far we have a delay for tomorrow because of the temperatures.

I sure hope it clears up in Atlanta in the next 2 weeks because I am counting on warm weather and flowers!!!

Sounds Good Linda!!!    Happy to see you.......angry

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 1/29/14 2:09 am

No big check for me.  I'm salaried, but we do get to add any hours we are over for the entire month to our annual leave balances so we do get some rewards for the work times.  I have taken alot off with Beth in January so hopefully I will break even and not have too many extra hours.

Hope Atlanta is cleared up by the time y'all get here.  It sounds like a mess on TV.  My sister lives Northwest of Atlanta and she posted pictures on Facebook.  There road is still covered in snow/ice and doesn't look like anyone has tried to drive on it.

Hope your appointment went ok yesterday.

 

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 1/29/14 4:16 am - Butler, PA

Time off sometimes is better than money!!!  I'm glad they work something out to compensate you.  They do that at our job too. 

I hope all of the flowers aren't dead in Atlanta!!!  I love seeing the petunias and green leaves around the convention center.

I got another injection yesterday and she said I was starting to heal so she started me on a medication that is suppose to coat your bladder.  I don't do well with meds so she has me taking it at night so I will have it in longer. 

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

A. Kondrlik
on 1/28/14 10:08 am
VSG on 01/24/13

School here was on a two hour delay yesterday, cancelled all day today and another two hour delay tomorrow due to low temps.   my youngest daughter and oldest daughter's universities were also cancelled today.  had the fun of going to the verzon store and changng our plans all around.  Very confusing and very expensive!

B scrambled egg, sauteed veggie in a ww tortilla

S cheese stick

L chipotle steak salad

S greek yogurt, half banana, almond meal and bran buds

D salad, turkey sausage

S popcorn with a little olive oil

miles  C25K, fluids 9.5 cups, vites yes

 

 

 

  HW 259    GW 145    CW 140.2  Not finished yet?   

    

Roz !!!!
on 1/29/14 1:32 am - Butler, PA

Our schools were closed yesterday and today (Wed.).  I think this is the 4th closed day they are going to have to make up.  One of the makeup days is when we are going to Atlanta so my DD already requested her DD be excused because we can't change the date.

I think our Verizon bill is crazy!  DH and I still have basic phones that don't have to get  internet on because it's just way to expensive.  I have an IPAD and we both have IPOD's so as long as their is wi-fi we can use them.  We have wi-fi at home so we are good there. More and more places are starting to get it.

Sounds YUMMY!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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